How Will I Respond? 30 Days to Taming Your Emotions: A Beginner’s Guide to Spiritual Self-Mastery

Ever feel like your emotions are running you in circles? Want to find more fulfillment in life, but don’t know where to begin? Then you’ve come to the right place!

In this 30-day guide, we’ll show how spiritual self-mastery can help tame even the most wayward of emotions. From developing greater self-awareness and learning ways for reframing experiences, these lessons will have you on your way towards embracing a sense of inner peace and contentment – no matter what life throws your way.

Let’s get started – it only takes 30 days to achieve emotional freedom!

How emotions work and preparation for transforming them

When it comes to emotions, the first step is understanding how they work.…